Tips for health and wellness during covid19 and beyond – Trinidad and Tobago Newsday

Sugar compromises the immune system, and prolongs infections; so avoid overuse of food, snacks, and desserts with added sugar; as well as sugar-sweetened drinks, alcoholic beverages, mochas or lattes, and carbonated sodas.

Tips for health and wellness during covid19 and beyond – Trinidad and Tobago Newsday

DR PATRICIA A DYETT Let food be thy medicine and medicine be thy food – Hippocrates -The Father of Medicine, 460-370 BC EVER since the coronavirus started wreaking havoc across the entire globe in early 2020, food places such as groceries and produce vendors, have been some of the few businesses a…


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